- SOL TIMES -

Sunrise Brief

"Willpower is what separates us from the animals. It’s the capacity to restrain our impulses, resist

temptation — do what’s right and good for us in the long run, not what we want to do right now. It’s

central, in fact, to civilization."

"Through trials and tribulations, pactum serva."

Every day, strive to do 10 push-ups an hour for at least 8-10 hours!

"Consociation"